In the last two decades,there has been a steady increase in the number of people who are affected by chronic illness such as cardiovascular diseases, respiratory diseases, cancer and diabetes. This is mainly due to increased pollution, unhealthy lifestyle choices, and increasing mental health issues.…
Today’s world is the internet world. Our days begin with our phones and end with them, and the internet has become an indispensable part of our lives. The internet that is constantly being blamed for half our lives problems (even though it is just a…
We live in a world where nobody seems to have time and peace, but almost everybody has anxiety, depression, or some other mental health issue. Therapy is the key to those problems. But the very word is frowned upon by many people. The stigma around…
